Chances are you’ve recently heard something about CBD oil. This non-psychoactive cannabis preparation has grown incredibly popular in the UK, with an estimated six million people having tried some form of CBD.
Among these Britons are many young adults taking CBD oil in the hope of relieving anxiety and achieving a myriad of other health benefits.
So: What is CBD oil? How are people using it? And how can you save money on CBD oil?
CBD Oil: An Introduction
Cannabidiol (CBD) is just one of over 100 cannabinoids found in the cannabis plant. These compounds produce beneficial effects by interacting with the body’s endocannabinoid system.
Unlike its psychoactive cousin tetrahydrocannabinol (THC), CBD is completely non-intoxicating. In other words, it doesn’t cause the ‘high’ associated with cannabis use.
This makes CBD ideal for people who want to get all the health benefits of cannabis without any of the intoxication.
Although CBD can be sold in many different forms, including capsules, creams, and vape e-liquids; CB-rich hemp oil remains the most popular.
Is CBD Oil Legal?
According to the UK Home Office, CBD oil is legal in the UK as long as it’s made from hemp: a variety of cannabis that contains no more than 0.2% of THC. On the other hand, any product containing more THC than this legal limit is deemed the same thing as cannabis and is therefore illegal.
CBD oil is sold as a food supplement, which means sellers cannot make any claims about its health benefits.
Why is CBD oil so popular in the UK?
Although there are some clinical research studies backing the health benefits of CBD, by and large, the evidence is rather scarce. But that hasn’t stopped millions of people in the UK and across the world from taking CBD oil in the hopes of reaping a wide variety of health benefits.
Among these are many effects that people find helpful, including reduction of anxiety, better sleep, and improved workout recovery. These proposed benefits can ease the stress associated with life, relieve insomnia and other sleep issues, and improve overall health. CBD oil has even been suggested to help with acne, headaches, and many other issues.
Is CBD Oil Safe?
CBD has been studied for decades, demonstrating that it’s a safe substance. Although it may cause minor issues such as sleepiness and dry mouth, it lacks the significant side effects associated with other popular study drugs and ‘smart’ drugs, such as Modafinil.
In fact, the World Health Organization (WHO) reported in 2018 that ‘CBD is generally well tolerated with a good safety profile’.
Stay Safe When Shopping for CBD Oil
CBD oil and other CBD products are available for purchase both online and in pharmacies, health food stores, and high-street shops. Unfortunately, it comes with a fairly high price tag, with a product that’s meant to last you about a month easily costing £80 or more. For this reason, it’s a good idea to do some research when buying CBD oil. Also, it may be wiser to shop online, as physical stores often have limited product variety and higher prices.
Be sure to look for the brands that combine low prices with positive customer reviews and third-party test results. Performed by an independent laboratory, these tests are especially important because they prevent companies from selling CBD oils that do not contain as much CBD as advertised, which research suggests is a common issue in the UK. Another way to save money with CBD oil is to buy bigger tinctures, as that will significantly decrease the cost per mg of CBD. In addition, you can save money by looking for retailers who offer free shipping.
Lastly, read about these 5 tips and keep them in mind when shopping for CBD oil.