Category : Health

How To Talk To Your Doctor About Possible Mental Health Issues

The first step towards your mental wellbeing and recovery is to approach a doctor. It is the most difficult step and it can seem overwhelming if you don’t know where to begin. The purpose of this article is to arm…

1 Comment / 17/10/2017

Breakthrough as Stoptober Campaign Supports E-Cigs For The First Time

Every year in the UK, as October approaches, Public Health England and the National Health Service (NHS) roll out their campaign to get the Great British public to quit smoking. Named Stoptober, this 28-day challenge seeks to help smokers quit,…

0 Comments / 16/10/2017

Mental Health: Playing the game and winning it

I can’t tell you how many times I’ve thought about giving up. Because a horizontal figure eight is too advanced for me to type on my laptop …   There is no reset button to life, no chance of a…

0 Comments / 12/10/2017

#TimeToTalk – A Short Film About Mental Health

#TimeToTalk is a short film produced by Shout Out UK to celebrate 2017’s World Mental Health Day. Music: ‘Seen It All’ by Jake Bugg from his 2012 self-titled debut album. The film is a mosaic of 5 interviewees suffering from…

0 Comments / 10/10/2017

Male body dysmorphia: Could you have it and not know?

For years we’ve known the dangers of female body dysmorphia. Young girls developing eating disorders to meet an impossible standard. But it’s no longer just an issue for women. In fact, it never was.   Muscle Dysmorphic Disorder (MDD) Relatively…

0 Comments / 10/10/2017